Weigh In record (no journal entry) for 18 July 2020
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56.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 25.27g | Prot: 91.42g | Carbs: 893.60g.
Breakfast: Piña, Bizcocho. Lunch: Diana Arroz, Sudado de Carne de Res, Papa Cocida, Manzana. Dinner: Alpina Flan , Servipan Pan de Queso , Servipan Pan Tostado, Bizcocho, Bizcocho, Pizza de Carne. Snacks/Other: Diana Arroz, Manzana, Coolechera Yogurt Descremado Light. more...
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Losing 2.2 kg a Week
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ilkasofia's Weight History
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