Weigh In record (no journal entry) for 18 July 2020
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87.4 kg
Lost so far: 0 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 95.99g | Prot: 61.00g | Carbs: 258.77g.
Breakfast: Nestlé Suflair, Plus Vita Pão de Forma Integral Artesano, Ovo Frito. Lunch: Sadia Lasanha Quatro Queijos, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Lacta Bis (7g). Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Schin Itubaina, Espetinho de Carne. more...
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Losing 4.2 kg a Week
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hicapeleti's Weight History
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