Weigh In record (no journal entry) for 18 July 2020
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55.6 kg
Lost so far: 20.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 40.96g | Prot: 100.71g | Carbs: 164.28g.
Breakfast: Parmalat Leite Desnatado, Sadia Peito de Peru Light, Taeq Biscoito de Arroz Integral com Gergelim, Tirolez Queijo tipo Cottage. Lunch: Milho Verde Cozido, Filé de Frango Grelhado, Feijão Fradinho Cozido. Dinner: Pizza de Frango com Catupiry. Snacks/Other: Elegê Leite Uht Desnatado, Mãe Terra Cacau em Pó, Banana Prata. more...
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Losing 0.7 kg a Week
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thaissacordeiro's Weight History
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