Weigh In record (no journal entry) for 18 July 2020
|
53.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 13.26g | Prot: 25.20g | Carbs: 35.49g.
Breakfast: Banano, Huevo Cocido, Bimbo Pan Vital Multicereal. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslos de Pollo con la Piel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurernandez's Weight History
|