Weigh In record (no journal entry) for 03 July 2013
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93.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 84.70g | Prot: 63.35g | Carbs: 206.67g.
Breakfast: St Hubert 41, Confiture Extra 4 Fruits Rouges, Avocats, Pain de Mie, Thé Vert, Sucre. Lunch: Pain de Mie, Avocats, Magnum Pistacchio, Steack Hache Pur Boeuf 15% Ok, Feldsalat, Tranchette Croque-Monsieur, Galette de Blé Noir. Dinner: Chocolat Lait Noisettes Croquantes, Fruit King, Fruit King. Snacks/Other: Thé sans Sucre, Sucre. more...
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2614 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 1 hour, Standing - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 14 hours. more...
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Losing 2.1 kg a Week
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loulagrande's Weight History
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