Weigh In record (no journal entry) for 18 July 2020
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89.7 kg
Lost so far: 5.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 17.74g | Prot: 22.05g | Carbs: 68.70g.
Dinner: Bolo Esponja, Ponkan, Fugini Molho de Tomate, Sadia Salsicha, Tortilha de Trigo Integral. more...
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Losing 1.4 kg a Week
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tamaraoliveira's Weight History
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