Weigh In record (no journal entry) for 18 July 2020
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106.3 kg
Lost so far: 4.8 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 75.77g | Prot: 71.00g | Carbs: 207.25g.
Lunch: Peach, Bananas , Bob Evans Toasted and Buttered White Bread, Sargento Natural Sliced Colby-Jack Cheese. Dinner: Bar-S Foods Hot Dog Franks, Macaroni or Pasta Salad, Bear Creek Alfredo Pasta Mix, Plain or Buttermilk Biscuits , Bananas . Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Lowfat (1-2% Fat) Cottage Cheese, Kroger Fully Cooked Bacon. more...
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Losing 6.4 kg a Week
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Weezie57's Weight History
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