sabrina.passos's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
66.9 kg Lost so far: 15.3 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
2159 kcal Fat: 99.89g | Prot: 76.71g | Carbs: 180.82g.   Breakfast: Ameixa Seca, Schar Torradas Leves, Tirolez Creme de Ricota Light, Ovo Mexido, Nespresso Café. Lunch: Picanha, Regina Queijo Coalho Espeto, Farofa, Vinho Tinto de Mesa, Batatas Fritas sem Gordura. Snacks/Other: Nespresso Café, Lindt Swiss Dark Chocolate. more...
300 kcal Exercise: Caminhada - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
Losing 0.4 kg a Week

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Comments 
Parabéns!!! Sou nova no aplicativo e fiquei muito animada ao ver o seu resultado!!! 🙏🏽👏🏽👏🏽👏🏽 
02 Aug 20 by member: jamilesc

     
 

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sabrina.passos's Weight History


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