Weigh In record (no journal entry) for 18 July 2020
|
77.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 28.69g | Prot: 44.28g | Carbs: 49.56g.
Breakfast: Manteiga (com Sal), Pão Doce, Queijo Coalho, Pão Francês sem Miolo, Café com Leite Integral. Lunch: Cenouras Cozidas, Vagem Cozida, Alface, Carne de Panela. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geisa Mendes's Weight History
|