Weigh In record (no journal entry) for 18 July 2020
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66 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 146.24g | Prot: 125.58g | Carbs: 127.17g.
Breakfast: Maca, Alpro Leche de Almendras sin Azúcar, Aceite de Oliva Extra Virgen, Auchan Atún Claro en Aceite de Oliva Virgen Extra, Valor Chocolate Negro 92% sin Azúcares Añadidos, Freshona Judías Verdes Redondas. Lunch: Limón, Gambas, Tomates, Aguacate, Pimientos Verdes, Pimiento Rojo, Salmón. Snacks/Other: Zanahoria, HSN Foods Crema de Cacahuete, Alpro Leche de Almendras sin Azúcar, Hacendado Chocolate Negro 85%, Eroski Anacardo Crudo, Aguacate, Congelados de Navarra Frutos Rojos. more...
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2353 kcal
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Exercise:
Studying - 5 hours, Cooking - 1 hour and 30 minutes, Elliptical - 15 minutes, Gym - 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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MMPPJJ02's Weight History
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