Weigh In record (no journal entry) for 18 July 2020
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75.1 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 62.40g | Prot: 135.44g | Carbs: 209.80g.
Breakfast: Kvarg Kvarg Peer Vanille, Quaker Cruesli Chocolatr Caramelized Almonds. Lunch: Appel, Jumbo Kikkererwten, Rode Kidneybonen (uit Blik), Tonijn in Water (uit Blik). Dinner: Jumbo Suikermais Biologisch, Hendrick's Gerookte Zalm , Zoete Aardappel. Snacks/Other: Wibra Zaanse Drop, Pindakaas, Jumbo Luchtige Crackers Naturel, Bayman Crackertjes, Avocado, Gebakken Ei, Plus Volkoren Meergranenbrood, Kvarg Kvarg Peer Vanille, Müller Mullermilk Pistacho Coconut Flavor. more...
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Losing 1.4 kg a Week
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FitTwinMom.24's Weight History
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