Weigh In record (no journal entry) for 18 July 2020
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74.2 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 86.99g | Prot: 109.18g | Carbs: 256.41g.
Lunch: Huile d'Olive, Kraft Philadelphia Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saumon Cuit au Four ou Grillé. Dinner: Gaufre Nutella, Picard Best Chocolat 70% de Cacao, Corona Bière, Italiamo Calzone. more...
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steady weight
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