Weigh In record (no journal entry) for 18 July 2020
|
79.1 kg
Lost so far: 0.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 43.57g | Prot: 49.73g | Carbs: 149.02g.
Breakfast: La Brioche Dorée Chocolat Chaud, La Brioche Dorée Chocolat Chaud, Croissants au Beurre. Lunch: Marks & Spencer 0% Fat Greek Style Yogurt. Dinner: Jack Daniel's Whisky, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Pommes de Terre Sautées, Picard Cuisse de Canard Confite. Snacks/Other: Vin Rosé. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
source1962's Weight History
|