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09:00
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2556 kcal
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Fat: 84.15g | Prot: 174.33g | Carbs: 274.01g.
Breakfast: Hofer Schoko+Keks Protein Müsli, Banane, Zurück Zum Ursprung Kleinblättrige Haferflocken, Tirolmilch Naturjoghurt 1%. Lunch: Kresse, Kuner Mayonnaise 25%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Merkur Immer Gut Schollenfilet Paniert. Dinner: Avocado, Tomaten, Almare Skandinavischer Räucherlachs, Ja! Dinkel-Vollkorn Hörnchen, Schärdinger Vollmilch 3,5% Fett, Milfina Crème À La Cuisine. Snacks/Other: Myprotein The Whey, Myprotein The Whey. more...
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Losing 1.4 kg a Week
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baumann.florian's Weight History
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