Weigh In record (no journal entry) for 18 July 2020
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56.7 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 17.59g | Prot: 16.32g | Carbs: 59.83g.
Breakfast: Пискаревский Молоко Пискарёвское 2,5%, Alpen Gold Bitter Горький Шоколад 70%, Брест Литовск Масло Сливочное 82,5%, Греча молочная. more...
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Losing 2.6 kg a Week
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ElpisPallna's Weight History
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