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休息日
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75.5 kg
Lost so far: 1.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 43.79g | Prot: 66.32g | Carbs: 67.10g.
Lunch: 水餃, 水煮蛋, 藤原豆腐店 無糖豆漿, 全脂牛奶. Snacks/Other: Myprotein The Diet 尖端減脂配方粉. more...
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Gaining 1.4 kg a Week
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edwardlo0713's Weight History
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