Weigh In record (no journal entry) for 18 July 2020
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61 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 76.65g | Prot: 79.48g | Carbs: 138.93g.
Breakfast: Le-Fit Mantequilla de Maní con Coco, Mandarinas, Naranjas, Manzana Roja, Clara de Huevo, Huevo, Linaza, Great Value Avena Arrollada. Lunch: For Good Semillas de Zapallo Tostado , Tofu Blando, Vegetalex Hamburguesa de Soja Tradicional, Col de China (Bok-Choy, Pak-Choi), Tortilla de Acelga. Snacks/Other: Doña Magdalena Mermelada Frutos Rojos, Avena, Manzana Roja, Clara de Huevo, Huevo, Mandarinas, Aguila Chocolate 60% Cacao. more...
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Losing 0.3 kg a Week
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danielapotes01's Weight History
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