Weigh In record (no journal entry) for 18 July 2020
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57.3 kg
Lost so far: 10.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 10.64g | Prot: 10.42g | Carbs: 41.70g.
Breakfast: Молком Молоко 3,2%, Кофе, Сыр, Хлебец, Каша Рисовая на Молоке, Персики. more...
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Losing 2.8 kg a Week
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