Weigh In record (no journal entry) for 18 July 2020
|
85.9 kg
Lost so far: 21.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 38.25g | Prot: 126.87g | Carbs: 158.13g.
Breakfast: ДЕП Мороженое , Куриное Филе на Гриле, Coca-Cola Coca-Cola. Lunch: Coca-Cola Coca-Cola, ДЕП Мороженое , Село Лесное Молоко 1,5%, Малина. Dinner: ДЕП Мороженое , Coca-Cola Coca-Cola, Куриное Филе на Гриле. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dopedodkent's Weight History
|