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持平
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51.9 kg
Lost so far: 5.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 43.37g | Prot: 89.30g | Carbs: 84.87g.
Breakfast: MOS 熱摩斯咖啡(M), 義美 鮮肉包子. Lunch: 炸雞（加麵包糠）, 壽司, 花枝, 清蒸或水煮蛤蜊/蜆, 烤魚, 沙拉, 牛排, 油炸蝦（有麵包糠及粉漿）, 爭鮮 鮭魚生魚片. Snacks/Other: 黑咖啡, 芝士蛋糕. more...
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steady weight
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oliveolive0627's Weight History
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