Weigh In record (no journal entry) for 17 July 2020
|
70 kg
Lost so far: 0.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 44.09g | Prot: 88.61g | Carbs: 207.67g.
Lunch: Cebolas, Tomates Cereja, Alface, Asa de Frango. Dinner: Sushi de Salmão. Snacks/Other: Cappuccino. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nana_costa's Weight History
|