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22W3D
今天下午後有好友要來找
所以連著三天都要吃好料啦！
做好心理準備要胖胖了～
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55.9 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 24.94g | Prot: 39.64g | Carbs: 99.23g.
Breakfast: 統一 統一布丁, Zespri 黃金奇異果, 水煮蛋, 黑糖饅頭. Lunch: Costco 玉米筍, 龍鳳 毛豆仁, 炒花菜, 滷蛋, 糙米飯, 紫菜蛋花湯, 煮熟的竹筍（烹飪中加油）. more...
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Losing 1.4 kg a Week
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 Comments
18 Jul 20 by member: 尼歐NEO
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Heidi Tsai's Weight History
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