Weigh In record (no journal entry) for 18 July 2020
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 16.00g | Prot: 12.00g | Carbs: 77.00g.
Lunch: 농심 진라면. more...
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Losing 0.9 kg a Week
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