elsaveea's Journal, 18 Jul 20

hamil 8 bulan
73.5 kg Lost so far: 0 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
1386 kcal Fat: 52.60g | Prot: 91.37g | Carbs: 138.12g.   Breakfast:  Ubi Jalar (Manis), Telur Rebus,  Kelapa,  Air Kelapa. Lunch:  Tahu Goreng,  Kentang (Daging, tanpa Garam, Direbus),  Tahu Kukus,  Siomay. Dinner:  Usus Ayam,  Pepes Tahu,  Tempe Goreng,  Karedok,  Ayam Goreng,  Nasi Putih. more...
Gaining 2.4 kg a Week

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elsaveea's Weight History


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