Weigh In record (no journal entry) for 18 July 2020
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54.8 kg
Lost so far: 7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 8.58g | Prot: 23.15g | Carbs: 11.88g.
Breakfast: Navitas 카카오닙스, 피코크 그릭요거트, 다노 쑥선식, 달걀, 마이프로틴 이눌린. more...
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Losing 2.8 kg a Week
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guswn930319's Weight History
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