Weigh In record (no journal entry) for 18 July 2020
|
59.5 kg
Lost so far: 6.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 8.72g | Prot: 30.64g | Carbs: 130.71g.
Breakfast: 파프리카, 잡곡밥, 버섯볶음, 갈치구이. Lunch: 찐감자. Dinner: 찐감자, 바나나. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jina jeong's Weight History
|