Weigh In record (no journal entry) for 17 July 2020
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49.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 69.75g | Prot: 112.06g | Carbs: 223.02g.
Breakfast: Senseo Café, Delisse Lait Demi Écrémé, Gerblé Biscuit Sésame Vanille. Lunch: Baguette, Salade Verte, Le Gaulois Aiguillettes de Poulet, Tomates, Mayonnaise. Dinner: Oeuf Mollet, Frites Faits Maison, Pastèque, Sorbet de Fruit à la Saveur d'Agrume, Auchan Cerises Dénoyautées, Abricots, Kiwi, Concombre (Pelé), Tomme de Savoie, Reblochon, Tomates Cerises, Pain Blanc, Jambon, Salade Verte, Blanc de Poulet, Croûtons, Comté. more...
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155 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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