Weigh In record (no journal entry) for 17 July 2020
|
58.7 kg
Lost so far: 3.7 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 44.51g | Prot: 20.48g | Carbs: 100.93g.
Breakfast: Авокадо Авокадо, Хохланд Творожный Сыр, Белый Хлеб. Lunch: Финик, Куриный Суп Лапша. Dinner: Песочное Печенье, Перец Фаршированный Мясом и Рисом. Snacks/Other: Компот Ягодный, Говяжьи Фрикадельки. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yansun34's Weight History
|