Weigh In record (no journal entry) for 17 July 2020
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77.9 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 70.42g | Prot: 135.05g | Carbs: 101.86g.
Lunch: Aguacate, Frijoles Rojos Cocidos, Arroz Blanco, Pierna de Pollo. Dinner: Huevo Cocido, La Soberana Atún en Agua, Justo y Bueno Tortilla de Harina Integral. more...
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Losing 2.6 kg a Week
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sdhdavila's Weight History
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