Weigh In record (no journal entry) for 17 July 2020
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94.5 kg
Lost so far: 0.3 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 80.85g | Prot: 81.33g | Carbs: 252.56g.
Breakfast: Coffee, Cream (Half & Half), Granulated Sugar, Maple Syrup , Butter , Plain Pancakes . Lunch: Tone It Up Birthday Cake Protein Bar, Oh Yeah! One - Birthday Cake. Dinner: Freschetta Naturally Rising 4-Cheese Pizza. more...
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steady weight
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shantay907's Weight History
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