Talitapalma's Journal, 17 Jul 20

Talitapalma's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 July 2020

65.8 kg Lost so far: 7.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:

949 kcal

Fat: 46.10g | Prot: 51.04g | Carbs: 79.13g. Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tapioca. Lunch: Alface, Sadia Escondidinho de Frango. Dinner: Sadia Escondidinho de Frango. more...

1707 kcal

Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Talitapalma's Weight History

View Complete History

Talitapalma's Journal, 17 Jul 20

Submit a Comment

Talitapalma's Weight History