Olivierplus's Journal, 17 Jul 20

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Weigh In record (no journal entry) for 17 July 2020

111.1 kg Lost so far: 7.4 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:

1346 kcal

Fat: 49.09g | Prot: 39.13g | Carbs: 183.39g. Breakfast: Danone Yaourt Nature Velouté, LU Biscuit Thé. Dinner: Crêpe au Sucre, Super U Petites Crêpes Bretonnes. Snacks/Other: LU Petit Beurre, Leader Price Yaourt Nature au Lait Entier. more...

2823 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 17 Jul 20

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Olivierplus's Weight History