Weigh In record (no journal entry) for 17 July 2020
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61.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 6.42g | Prot: 5.70g | Carbs: 35.45g.
Breakfast: Nestlé Nesfit Cacau e Cereais, Pão Francês, Qualy Margarina Light 0% Lactose . more...
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Losing 0.4 kg a Week
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