Weigh In record (no journal entry) for 17 July 2020
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107.2 kg
Lost so far: 3.9 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 55.79g | Prot: 69.35g | Carbs: 129.81g.
Lunch: Coffee with Milk, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Ore-Ida Tater Tots, Great Value Fully Cooked Hickory Smoked Bacon, Chobani Nonfat Pomegranate Greek Yogurt (170g). Dinner: Michelob Ultra Light Cider, Grilled Ham and Cheese Sandwich, Stuffed Pepper with Rice and Meat. Snacks/Other: Bananas . more...
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Gaining 1.9 kg a Week
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Weezie57's Weight History
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