Weigh In record (no journal entry) for 17 July 2020
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81.5 kg
Lost so far: 3.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 56.73g | Prot: 72.46g | Carbs: 156.69g.
Breakfast: Opor Ayam, Finna Kerupuk Udang, Telur Rebus, Nasi Merah, Tim Tahu Telur part 2. Lunch: Opor Ayam, Bihun Goreng, Nasi Merah, Tim Tahu Telur part 2. Dinner: Chicken Nugget, Sinti Sambel Pecel, Tim Tahu Telur part 2. Snacks/Other: Monde Genji Original Pie, Monde Genji Original Pie, Kue Mentega atau Gula, Milkita Permen, Khong Guan Biskuit Coklat, Tepung Terigu Putih (Semua Keperluan), Kacang Tanah. more...
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Losing 2.1 kg a Week
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GotPretty2's Weight History
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