Weigh In record (no journal entry) for 17 July 2020
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81.7 kg
Lost so far: 7.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 104.38g | Prot: 69.94g | Carbs: 20.37g.
Breakfast: Cabrales Cafe Torrado. Dinner: Cebollas, La Serenísima Queso Cremon, Tonadita Manteca, Cocinero Aceite de Oliva, Espinacas, Lechuga de Hoja Verde, Huevo (Entero), Pechuga de Pollo Hervida. Snacks/Other: Maní Tostado en Seco (sin Sal), Nueces. more...
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Losing 1.4 kg a Week
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virginia.bellosantos's Weight History
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