Weigh In record (no journal entry) for 17 July 2020
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 53.64g | Prot: 78.95g | Carbs: 117.11g.
Breakfast: Panqueques, Karinat Mezcla de Frutas Finas (140g), Banana, Mani King Pasta de Maní, Cafe da manha. Lunch: Coca-Cola Coca-Cola Zero, Tortilla de acelga, Not Co Mayonesa Not Mayo. Dinner: Palomitas de Maíz, Tortilla de acelga. Snacks/Other: Tecito, Integralia Galletitas Integrales con Cacao y Naranja, Merienda 1, Cafe da manha. more...
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Losing 0.4 kg a Week
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cam.aquije's Weight History
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