Weigh In record (no journal entry) for 17 July 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 19.52g | Prot: 25.05g | Carbs: 235.04g.
Breakfast: Chipá, Mate Amargo, Azúcar, Café Instantáneo . Lunch: Mandioca, Batata, Choclo, Zanahoria Cocida, Zapallo Hervido. Dinner: Mandioca, Mandioca, Zapallo Hervido. Snacks/Other: Bananas de Huerta Banana , Naranjas, Naranjas, Azúcar, Café Instantáneo . more...
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2029 kcal
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Exercise:
Running - 10/kph - 37 minutes, Cardio - 40 minutes, Resting - 22 hours and 43 minutes. more...
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Gaining 2.6 kg a Week
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ludmila ana's Weight History
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