Weigh In record (no journal entry) for 17 July 2020
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78.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 41.26g | Prot: 58.89g | Carbs: 102.76g.
Breakfast: Manteiga (com Sal), Limiar Pão Integral, Café, Ovo Mexido. Lunch: Carne do Peito de Frango (Assado, Cozido), Couve Manteiga Refogada, Batata Inglesa Cozida. Snacks/Other: Nestlé Biscoito Classic, Nestlé Bebida Láctea Nesquik. more...
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Gaining 6.0 kg a Week
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Geisa Mendes's Weight History
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