erikaferace's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
91.4 kg Lost so far: 4.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
1488 kcal Fat: 56.42g | Prot: 102.55g | Carbs: 137.38g.   Lunch: Farofa de Ovo, Koni Store Roll Filadelfia Steel, Coração de Frango, Picanha sem Gordura, Liv Up Risoto de Alho Poró com Castanha do Pará. Dinner: Matte Leão Leão Ice Tea Limão, Seara Strogonoff de Frango, Arroz Branco (Cozido). Snacks/Other:  Cappuccino. more...
2119 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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erikaferace's Weight History


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