Weigh In record (no journal entry) for 17 July 2020
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70.6 kg
Lost so far: 5.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 20.44g | Prot: 26.67g | Carbs: 44.36g.
Breakfast: Salatalık, Polonez Fit Yaşam Hindi Füme Eti, Yumurta Omleti, Yeşil Zeytin. Lunch: Sütaş Light Yoğurt, Uno Kıtıruno Tam Buğday. Dinner: Zeytinyağlı Kabak, Sütaş Sarımsaklı Yoğurt. more...
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Losing 2.1 kg a Week
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selenyuntem's Weight History
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