tasyamilush's Journal, 09 Jan 18

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Weigh In record (no journal entry) for 09 January 2018

61 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2018:

1953 kcal

Fat: 87.23g | Prot: 110.59g | Carbs: 181.19g. Breakfast: Кофе Латте. Lunch: Жареный Картофель, Жареная Говядина (Только Постное). Dinner: Пицца с Сыром (36 см, Тонкая Корочка), Кофе Латте. Snacks/Other: Fruit Bread Energy Bar Батончик. more...

1534 kcal

Exercise: Washing Dishes - 10 minutes, Sexual Activity - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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tasyamilush's Journal, 09 Jan 18

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tasyamilush's Weight History