Weigh In record (no journal entry) for 17 July 2020
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73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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2517 kcal
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Fat: 83.84g | Prot: 186.12g | Carbs: 253.49g.
Breakfast: 닭가슴살, Quaker Oatmeal. Lunch: 감자튀김 (구입시 소금추가, 냉동), 버거킹 (Burger King) 너겟킹, 버거킹 (Burger King) 너겟킹, 버거킹 (Burger King) 와퍼. Dinner: 맛살, 건조된 파르마산치즈 가루, 소금, 닭가슴살, 코스트코 미니올리바 엑스트라버진 올리브오일, 마늘, 양파, 우유, Waitrose Wholewheat Spaghetti, 떡볶이떡, 닭가슴살. Snacks/Other: 캐슈넛. more...
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i3luebird's Weight History
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