Weigh In record (no journal entry) for 17 July 2020
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 50.40g | Prot: 70.25g | Carbs: 83.13g.
Breakfast: Finn Crisp Хлебец Ржаной (6г), Семга Слабосоленая. Lunch: Розумний Вибір Майонез 30%, Красные Помидоры, Жареная или Запеченная Куриная Грудка, Кабачки Жареные. Snacks/Other: Малина. more...
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Gaining 6.3 kg a Week
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silly swinger's Weight History
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