Weigh In record (no journal entry) for 17 July 2020
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54.4 kg
Lost so far: 0.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 50.05g | Prot: 31.09g | Carbs: 166.86g.
Breakfast: Банан, Каша Рисовая на Молоке. Lunch: Рис Вареный, Курица (Жареная в Панировке). Dinner: Персики. Snacks/Other: Сосиска в Тесте, Lay's Чипсы Рифленые со Вкусом Лобстера. more...
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Losing 0.1 kg a Week
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_Черешня_'s Weight History
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