Weigh In record (no journal entry) for 17 July 2020
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 16.01g | Prot: 50.03g | Carbs: 32.81g.
Breakfast: Абрикосы, President Сметана 10%, Банан, Простоквашино Творог 5%, Яичный Белок, Гарнец Мука Пшеничная Цельнозерновая. Dinner: Вареное Яйцо, Сыр, Гарнец Мука Пшеничная Цельнозерновая, Куриное Филе, Кабачки. more...
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Gaining 0.7 kg a Week
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Асель9090's Weight History
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