stasy2020's Journal, 17 Jul 20

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Weigh In record (no journal entry) for 17 July 2020

53.7 kg Lost so far: 8.8 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:

1152 kcal

Fat: 47.81g | Prot: 43.24g | Carbs: 85.42g. Breakfast: Nl International Drain. Lunch: Bacon (Cured) , Franzeluta Borodinskii, Gatit Acasa Bors Rosu Fara Carne, Nl International Drain. Dinner: Table Wine , Tomatoes, GM-Com Brînză De Oi Sărată, Carp (Fish) . Snacks/Other: Cassaba Melon. more...

1376 kcal

Exercise: Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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stasy2020's Journal, 17 Jul 20

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stasy2020's Weight History