Weigh In record (no journal entry) for 17 July 2020
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65.5 kg
Lost so far: 10.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 73.66g | Prot: 31.67g | Carbs: 73.86g.
Breakfast: Çerezya Tuzlu Fıstık, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Beyaz Peynir, Salatalık (Soyulmuş), Kiraz Domates. Lunch: Patates Salatası. Snacks/Other: Eti Karam Bitter. more...
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Losing 0.9 kg a Week
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berymenna's Weight History
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