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E sto!
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50.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 41.41g | Prot: 47.47g | Carbs: 134.95g.
Breakfast: Galbusera Cereali e Biscotti, Alpro Latte Mandorla. Lunch: Pam Panorama Olio Extra Vergine di Oliva Bio, Consilia Gallette di Grano Saraceno, Rummo Spaghetti Integrali N°3. Dinner: Consilia Filetti di Merluzzo Sudafricano, Pam Panorama Olio Extra Vergine di Oliva Bio. Snacks/Other: Parmalat Yogurt Vellutato Fragola, Nestlé Cioccolato Fondente Dark, Nestlé Cioccolato Fondente Dark, Esselunga Albicocche, Zucchero. more...
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Losing 3.5 kg a Week
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rob_fort's Weight History
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