Weigh In record (no journal entry) for 17 July 2020
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74.2 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 43.37g | Prot: 160.75g | Carbs: 238.64g.
Breakfast: Bonne Maman Confiture Abricot, Nu3 Protein Pancake Mix, Lait (sans Matières Grasses). Lunch: Herta Le Bon Paris -25% de Sel, Züger Cottage Cheese Bio, Picard Bagel. Dinner: Escalope de Veau Panée, Charles & Alice Compote Pommes Passion, Picard Jeunes Cèpes Coupés, Picard Purée de Pomme de Terre, Elsa Skyr Framboises. Snacks/Other: Bjorg Fourrés Chocolat Lait Noisettes, Elsa Skyr Myrtille. more...
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Losing 2.1 kg a Week
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